Stacking Days

Por: Lewis

Stacking Days is a performance-focused podcast built on one idea: what you repeat is what you get. Through a combination of psychology, philosophy, neuroscience, and applied performance, this podcast breaks down the systems behind discipline, habit formation, training, nutrition, and decision-making.Using data-driven models, lived experience, and real-world coaching insights, Stacking Days is designed to give you practical frameworks for performing better, thinking clearly, and living by design rather than by default.Stack reps. Stack wins. Stack proof.

1 episodios disponibles