Sisu Lab

Por: Emilia Elisabet Lahti

Sisu Lab Podcast explores the inner fortitude of sisu its deep human expression. Sisu is an ancient Finnish word often associated with determination and courage in the face of adversity. Beyond that, it is a life philosophy and a path for refining one’s character. In this podcast, we explore sisu as a way of becoming more focused, courageous, loving, and free.Hosted by Elisabet Lahti, PhD, author of Gentle Power: A Revolution in How We Think, Lead, and Succeed Using the Finnish Art of Sisu, the Sisu Lab Podcast weaves together research, personal stories, and practical insights. Elisabet has pioneered research on sisu since 2012 and has completed multiple endurance feats in her ongoing inquiry into inner fortitude.This podcast is an invitation to meet your own sisu up close.Learn more about Elisabet, her books, and related research at www.sisulab.com.

19 episodios disponibles

Latest episodes of the podcast Sisu Lab

Aikido and the Power of Harmony: Richard Moon (6. dan Aikido) on Creating a Beautiful World 05/03/2026

Descriptive Communication with Leadership Coach Joppe Quaedvlieg 04/02/2026

The Heart of Authenticity with Dr. Scott Barry Kaufman 11/01/2026

Sisu and Dissent: Keys to Constructive Badassery with Dr. Todd Kashdan 24/03/2025

The Gifts of Masculine and Feminine Energy: Performance Coach Monique Borst on Leading from Within 30/12/2024

The Neuroscience of Manifestation: Dr. James Doty on the Foundations of Fortitude, Compassion and Grace 07/07/2024

Endurance from Inside Out: Dr. Phil Maffetone on Optimal Performance and Building a Healthy Planet 02/06/2024

Sovereignty, Sisu and Calm Power with Dr. Emma Seppälä 16/04/2024

Systems Intelligence: Path to Sisu as Heart and Leadership in Tough Times 22/12/2023

The Lore of Life Force: Words and Constructs Around the Breath of Being 03/12/2023

Constructive Sisu and the Perils of Mindless Sisu 21/08/2023

Sisu and Managing the Uphills + NEW tune! 17/07/2023

Sacred Grief, Dragons by the Temple, and the Gift of Slowing Down 11/06/2023

Sisu Meditation for Challenging Times 21/05/2023

Superordinate Purpose and the Sisu In-Between Our Hearts 04/05/2023

The Sphere of Life Force & Getting Constructively Uncomfortable 08/04/2023

Know Your Sisu: Track Your Patterns and Prepare 13/02/2023

A Beginning of a Sisu Journey: Stories of Sisu 19/01/2023

Introduction to the Podcast 01/01/2023

Latest episodes

Sisu Lab

Latest episodes of the podcast Sisu Lab

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