Simple. Wins.

Por: Sam Nott

Every athlete knows the feeling — the thoughts that won't shut off. Before the big moment. After the bad one. During the injury. The comparison. The doubt, the spiraling, the voice that says you're not enough. That's overthinking. And it's costing you more than you realize.Simple Wins is a personal development podcast where host Sam Nott sits down with college and professional athletes who've been trapped in their own heads — and found their way out. Every conversation follows the same thread: how resistance leads to overthinking, and how breaking through it leads to alignment in your performance and your life.Short episodes. Raw stories. Real frameworks. No fluff.If you're an athlete stuck in your own head — or anyone who knows what it feels like to get in your own way — this is for you.

19 episodios disponibles

Latest episodes of the podcast Simple. Wins.

Pro Soccer Mindset: Finding Alignment Through Faith & Doing Whatever It Takes — Cam Brooks 31/03/2026

The Mindset of a DI Soccer Walk-On: Doing Whatever It Takes to Make the Team — Niles Dunham 24/03/2026

Why Your Identity Doesn't End When the Games Stop (NCAA West Liberty Volleyball) Grace Yoder - Ep 16 17/03/2026

The Mindset of a DI Punter: How to Build Unshakeable Confidence by Stacking Proof -Daniel Hughes FSU 10/03/2026

The Mindset of a DI Running Back: Own Your Unique Journey (DI Nevada Football) — Bronwyn Rios 03/03/2026

Mindset of a D1 Softball Player: Why Being Selfish Will Kill Your Career - Audri Youngblood 24/02/2026

Nearly Failed Out to Top 3 in the US (Team USA High Jump) — Dontavious Hill - Ep 12 17/02/2026

The Truth No Pro Tells You" (Pro Tennis + Injury Recovery) — Britney Chiu - Ep 11 10/02/2026

Winning the Mental War (D1 Brown University + Vietnam National Champ) – Gabriel Thai - Ep 10 03/02/2026

The "Mutant" Blueprint: How to Build Pro-Level Habits (NHL Draft Pick) - Matt Ustaski 27/01/2026

Stop Overthinking 2 L’s = 1 W | DI TSU Track Rob Hoop 20/01/2026

Playing Hurt & Doing Whatever It Takes: Hutch Crociata Baseball Comeback 13/01/2026

D1 Soccer, Faith, and Failure: Why Your Worth Isn't the Scoreboard 06/01/2026

The Unfiltered D1 Football Journey: Injury, Mental Health, and Transfer Portal 30/12/2025

LSU’s Trenton Sandler: Overcoming Injury & How to Balance Content Creation with D1 Athletics 23/12/2025

D1 Baseball & Faith: Why God’s Plan Is Harder Than You Think 16/12/2025

Scotland to US Soccer: Why The American Diet Causes "Brain Fog" 16/12/2025

The Mental Blueprint for D1 Soccer Success With Sydney Japic 16/12/2025

Welcome to Simple. Wins. | Unlocking Your Mental Edge 04/12/2025

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