Simple Shifts Forward with Dana Mitchell

Por: Dana Mitchell Coaching

Simple Shifts Forward with Dana Mitchell is your go-to space for short pep talks and practical wisdom to help you move past stuck spots without the overwhelm. Dana shares everyday stories, mindset resets, and gentle nudges that feel more like coffee with a friend than self-help homework. Inside you’ll find three types of episodes: quick Clarity Chats (3–8 min mini pep talks), Organizing for Calm tips, and Essential Oils for Everyday Life. Because growth doesn’t mean starting over — it begins with one simple shift forward. Download the free Stuck to Started Reset Kit: www.dana-mitchell.com.

31 episodios disponibles

Latest episodes of the podcast Simple Shifts Forward with Dana Mitchell

Clarity Chat: Are We Speaking The Same Language? (S3E11) 10/12/2025

10 Ways to Protect Your Peace This Holiday Season - Holiday Emotion Series #3 (S3E15) 03/12/2025

Hidden Holiday Expectations that Drain Us - Holiday Emotions Series #2 (S3E14) 28/11/2025

The Holidays Feel… Weird Sometimes - Holidays Emotions Series #1 (S3E13) 23/11/2025

Clarity Chat: Gain More Time and Improve Your Focus 17/11/2025

Clarity Chat: When Great is Better Than Perfect (S3E10) 05/11/2025

Clarity Chat: Talking Back to the Inner Critic (S3E9) 29/10/2025

Clarity Chat: Forgive Yourself First (S3E8) 22/10/2025

Clarity Chat: Stop Letting Should Weigh You Down (S3E7) 15/10/2025

Clarity Chat: The Power of Pausing (S3E6) 08/10/2025

Clarity Chat: The Goo of Change (S3E5) 01/10/2025

Clarity Chat: Easy Steps to Beat Procrastination (S3E4) 24/09/2025

Clarity Chat: Circling in Indecision (S3E3) 17/09/2025

Clarity Chat: The Closet and the Critic (S3E2) 17/09/2025

Clarity Chat: Simple Steps to Happiness (S3E1) 17/09/2025

Essential Oils: Oils to Support Stressed Parents 28/12/2023

Essential Oils: Using Essential Oils to Support Your Family 18/12/2023

Essential Oils: Cleaning with Essential Oils 08/12/2023

Essential Oils: Oils to Support Sleep 01/12/2023

Essential Oils: Copaiba Essential Oil 27/11/2023

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Latest episodes

Simple Shifts Forward with Dana Mitchell

Latest episodes of the podcast Simple Shifts Forward with Dana Mitchell

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