Self/Hypnotize

By: Jenna Borrelli

Category: Health & Fitness

Self/Hypnotize is an experimental & intuitive podcast hosted by Jenna Borrelli Life. Jenna Borrelli is a certified hypnotherapist who showcases how to explore the subconscious mind through the theta brain state (to expand conscious & heal). Jenna uses self-hypnosis to put herself into trance and give herself full therapeutic sessions. The goal is to destigmatize hypnosis and to show people how creative, safe, and expansive hypnosis is. Each episode Jenna will explore a different goal or topic through hypnosis as well as spend time checking back in on goals set in earlier episodes.

1 episode available