Self Care Era

By: Emily Copper

Category: Education

The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!

16 episodes available

Latest episodes of the podcast Self Care Era

16. that girl winter – 10 habits to feel your best this coming season November 12, 2023

15. 9 ways to stop comparing yourself to others May 28, 2023

14. THAT GIRL summer essentials, goals and bucket list ideas May 21, 2023

13. how to say “no” & set boundaries May 14, 2023

12. how to love yourself – five body confidence tips for summer May 7, 2023

11. 10 habits you need in your life to mentally and physically glow up for summer April 30, 2023

10. how to start your wellness journey April 23, 2023

09. ‘that girl’ productivity guide – how to get things done and stop procrastinating April 16, 2023

08. self care evening routine - why your evening routine is so important for your productivity and mental health April 9, 2023

07. your five step spring reset checklist - how to glow up for spring April 2, 2023

06. routine is key to success – how to get back on track March 26, 2023

05. self-care essentials + wellness habits you need in your life March 12, 2023

04. how to build habits March 5, 2023

03. healthy girl mindset – how to develop a positive mindset February 26, 2023

02. how to get out of a slump February 19, 2023

01. get to know me + how to build a morning routine February 12, 2023

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Self Care Era

Latest episodes of the podcast Self Care Era

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