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Rock your Mojo through Midlife!

02/02/2016 57 min

Rock your Mojo through Midlife!

Listen "Rock your Mojo through Midlife!"

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Episode Synopsis

Joyce talks with Menopause Expert, Women's Health Educator and Advocate, and Chief "Mojo" Officer, Dr.Anna Garrett about how aging affects not only our bodies but our minds as well. Join them as they discuss the differences between menopause and perimenopause, how to stop the hormonal symptoms from taking over your life, and how to Rock your "Mojo" through midlife! Also available on Itunes!

More episodes of the podcast SecondWind

Your Life Wasn’t Ordinary: Why Writing Your Memoir Matters More Than You Thinkwith Joyce Buford and Sandra Beck 05/05/2026

Your First Book Isn’t Just a Dream Anymore: Why Midlife May Be the Perfect Time to Finally Write It with Joyce Buford and Sandra Beck 30/04/2026

More Than Eggs and Chocolate: The Real Story Behind Easter Traditions 09/04/2026

When the World Won’t Sit Still: Understanding Dizziness, Vertigo, and How to Take Back Control 26/03/2026

See It First, Become It Next: The Real Power of Visualization in Reinventing Your Life 18/03/2026

It’s Never Too Late to Begin Again: Restarting After Your New Year Reset Falls Apart 05/03/2026

SecondWind 01-27-2026 27/01/2026

SecondWind 01-27-2026 27/01/2026

SecondWind 01-22-2026 22/01/2026

SecondWind 01-15-2026 15/01/2026

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