Reclaiming The Cycle

SecondWind
02/09/2020 57 min
Reclaiming The Cycle

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Episode Synopsis

Menstruation was not intended to be burdensome or shameful as many would have you believe. In today’s episode, Stasha Washburn shows us how we as a society have come to view periods in such a negative light, and how we can change this perception along with our experiences with menstruation. Learn how simple changes to our lifestyle and diet can lead to major improvements with our menstrual health. https://joycebufordempowers.com/Stasha-Washburn

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