Sean Hashmi, MD

Por: Sean Hashmi, MD

Welcome to the SELF Principle Podcast with Dr. Sean Hashmi—a board-certified nephrologist and obesity medicine specialist helping you live longer through evidence-based medicine.
SELF stands for Sleep, Exercise, Love, and Food—the four pillars of lasting health.
Each episode breaks down complex medical research into practical strategies for metabolic health, kidney protection, and longevity. No fads. No hype. Just science you can trust.
Dr. Hashmi's YouTube channel has helped over 110,000 people take control of their health. Now he's bringing that same evidence-based approach to your ears.

75 episodios disponibles

Latest episodes of the podcast Sean Hashmi, MD

Do Proton Pump Inhibitors Cause Kidney Disease? 20/07/2026

Can Kidney Disease Be Reversed? Here's What Really Happens 19/07/2026

Silent Kidney Stone: Should You Watch It or Treat It? 15/07/2026

Can Food Really Lower Your Creatinine? What Actually Protects Your Kidneys 12/07/2026

The 2026 Cholesterol Guidelines: The 2 Numbers Most Panels Leave Off 09/07/2026

Should You Take Blood Pressure Pills At Night? 21,000 Patients Answer 05/07/2026

The Real Problem With Seed Oils Isn't What You Think 05/07/2026

Fatty Liver Doesn't Need Bitter Tonics—It Needs This 01/07/2026

High Creatinine? Here's What Actually Works. 24/06/2026

MUSCLE → BRAIN 21/06/2026

The Blood Pressure Number That Protects Your Kidneys 17/06/2026

The Belly Fat That Destroys Your Kidneys 14/06/2026

The 10-Second Test That Predicts How Long You'll Live 14/06/2026

BMI Lies 13/06/2026

Creatinine vs Cystatin C: Why Your Kidney Lab May Be Lying 10/06/2026

70 lbs Lost in a Trial: What Retatrutide Means for Your Kidneys 07/06/2026

5 'HEALTHY' FOODS WRONG FOR YOUR KIDNEYS 06/06/2026

This Kidney Number Predicts How Long You Live 04/06/2026

5 Over-the-Counter Pills That Are Quietly Damaging Your Kidneys 30/05/2026

What the FDA Just Approved Ozempic For Has Nothing to Do With Weight 28/05/2026

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Latest episodes

Sean Hashmi, MD

Latest episodes of the podcast Sean Hashmi, MD

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