Reframing - Progress from a Different Look

27/02/2025 22 min Temporada 1 Episodio 11

Listen "Reframing - Progress from a Different Look"

Episode Synopsis

Reframing is a critical skill for managing stress, performance, and mental well-being. I could discuss this for an entire season, but I want to provide you with quick and easy access to this important skill. So on this and a few more episodes, you'll learn what reframing is, how to do it, and how it will help you. It is time to add reframing to your toolbox.*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.