SafeSpace.
- Candid interviews with healthcare leaders, and a wide variety of passionate healthcare professionals about their own experiences and struggles with their wellbeing as they have progressed through their careers
- Reflective discussions with a clinical psychologist, my co-host, regarding key topics that have arisen such as coping with bullying, depression, burnout, grief, menopause etc
- Guided meditations specific to the healthcare worker getting ready for the day ahead, a pause during, and winding down and acceptance following the working day.
This podcast is not a panacea or substitute for a formal management plan, but a motivating, and catharsis tool to help during a stressful day.