Latest episodes of the podcast Rope Burn
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The End of Stress and Unhappiness
31/12/2023
Dissolving Into The Void
03/12/2023
When I Was High
30/11/2023
Recognition is Not Mindfulness
27/11/2023
My 24 Hour Emotional Dumpster Fire
06/11/2023
Evidence of Self
21/10/2023
Alarm Triage as an Antidote to Overwhelm
19/10/2023
I Wouldn't Have It Any Other Way
17/10/2023
So Stressed Out
30/09/2023
Conditioning the Nervous System
21/09/2023
I Am The Problem
13/08/2023
Fire of Awareness Meditation
12/08/2023
Joy in the Face of Disappointment
11/08/2023
Dog Mind Meditation
10/08/2023
The Less I Know The Better
21/07/2023
But What About Work Days?
21/07/2023
The Center of the Bullseye
20/07/2023
Plunge Into Battle
29/06/2023
Zen Retreat Debrief
24/06/2023
