Episode Synopsis "How to control Mental Breakdowns"

In this episode we're going to be discussing ways to control your breakdowns, Bad moments in life

Listen "How to control Mental Breakdowns"

More episodes of the podcast Relief

• Power over Mental illness
• Breaking Negative Habits
• Healing Never Ends
• You Are Not Alone
• Being Anxious For Nothing
• Turning breakdowns Into Happy moments
• The Process of Overcoming (Ava)
• Staying Positive with depression + Anxiety (Koen parker)
• Getting Pass Grudges
• Keep Pushing
• Encourage & Love Others
• Setting Goals for yourself
• How to be Honest With Yourself About Struggles
• How to control Mental Breakdowns
• First Steps To Overcome Anxiety, Depression, etc
• Relief (Trailer)