Real Therapy - With Gijs

Por: Gijs van Breugel

I’m Gijs.

This is Real Therapy.

I speak about what actually happens outside the therapy room.
The moments where life doesn’t slow down, and you still have to live inside yourself.

No tips.
No methods.
No fixing.

Just real situations, spoken out loud, as they are.

11 episodios disponibles

Latest episodes of the podcast Real Therapy - With Gijs

Myths and truths about institutional abuse 19/03/2026

When “I’m Still Functioning” Misleads 13/03/2026

Why Asking “Do You Do EMDR?” Is the Wrong First Question 04/03/2026

When the Stages of Grief Mislead You 24/02/2026

What do the phantom of the opera and real therapy have in common 10/02/2026

When nothing impressive happens - AND I STILL GET GOOSEBUMPS FROM JOY 06/02/2026

You’re negotiating with something ancient 06/02/2026

Still functioning. Already Tightening 04/02/2026

When being functional as a caregiver is not the same as being okay 29/01/2026

When everything still works, but the margin is gone 29/01/2026

The Farmer and the Stallion - Why timing matters more than insight 15/01/2026

Latest episodes

Real Therapy - With Gijs

Latest episodes of the podcast Real Therapy - With Gijs

Thank you

Active Podcasts