Rest Before You Break

07/08/2025 6 min
Rest Before You Break

Listen "Rest Before You Break"

Episode Synopsis

In a culture that idolizes productivity, choosing rest can feel radical. Dora shares a story of burnout, stillness, and the brave decision to cancel plans — not because of a crisis, but because of care. This episode is a permission slip to pause, say no, and refill your cup before it overflows.
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