Listen "Rest Before You Break"
Episode Synopsis
                            In a culture that idolizes productivity, choosing rest can feel radical. Dora shares a story of burnout, stillness, and the brave decision to cancel plans — not because of a crisis, but because of care. This episode is a permission slip to pause, say no, and refill your cup before it overflows.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
                    Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of the podcast Radio Headspace
                                
                                
                                    You Don’t Have to “Move On” From Grief                                
                                                                    28/10/2025
                                                            
                                                    
                                                    
                                                    
                                
                                
                                    When Life Doesn’t Go to Plan, Laugh Anyway                                
                                                                    25/10/2025
                                                            
                                                    
                                
                                
                                    What to Do When Your Inner Critic Won’t Stop                                
                                                                    24/10/2025
                                                            
                                                    
                                
                                
                                    What to Do When You Don’t Get Closure                                
                                                                    23/10/2025
                                                            
                                                    
                                
                                
                                    How to Stop Overthinking and Calm Your Mind                                
                                                                    22/10/2025
                                                            
                                             ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
				 
                 In God we trust
 In God we trust