Applying Effort Radio Headspace 15/10/2020 5 min Episodio 4 Listen "Applying Effort" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Do you apply more or less effort in life? Learn how mastery is achieved by being present and allowing nature to unfold in its own time. Want more Andy? Try Headspace for free. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices More episodes of the podcast Radio Headspace You Don’t Have To Know Yet 19/08/2026 We Want Connection, But We Keep Looking Away 17/08/2026 What If Growth Includes Grief? 14/08/2026 Joy Doesn't Cancel Compassion 12/08/2026 Where Do You Feel Most Like Yourself? 10/08/2026 Finding A New Rhythm 07/08/2026 Why Doesn't This Feel Right? 05/08/2026 The Stories We Build Around Pain 03/08/2026 Why Success Can Feel So Stressful 31/07/2026 Unfamiliar Doesn't Mean Unsafe 29/07/2026 Ver todos los episodios