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A Digital Sabbath

Radio Headspace

25/02/2022 4 min Episodio 234

A Digital Sabbath

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Episode Synopsis

On the last day of “The Phone Breakup Challenge” with Catherine Price, take a look back at the week and think about what worked when you took time away from your phone, and see if you can spend 24 hours without it.
Learn more about Catherine’s work at screenlifebalance.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Joy Doesn't Cancel Compassion 12/08/2026

Where Do You Feel Most Like Yourself? 10/08/2026

Finding A New Rhythm 07/08/2026

Why Doesn't This Feel Right? 05/08/2026

The Stories We Build Around Pain 03/08/2026

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