33. Developing Self Empathy

04/02/2022 13 min Temporada 3
33. Developing Self Empathy

Listen "33. Developing Self Empathy"

Episode Synopsis

Self Empathy is one of the most difficult attributes to develop. If we struggled with having a lot of negative self talk and inner dialogue- compassion for ourselves becomes a life long journey. In this episode I talk about my advice and mindset behind it and where it comes from.