Sleep Wisdom Part 1

In this episode we begin our series on sleep. We provide a biblical foundation for truth about sleep. We discuss the importance of sleep, we break down sleep cycles and the different stages of sleep. Most importantly we give you practical sleeping habits and techniques to apply in your life. There are techniques provided that will help you fall asleep faster as well as how to obtain more quality of sleep instead of sleep quantity. Did you know it is better to get 6 hours of sleep instead of 7? Come take a listen and find out why!

If you need prayer please contact the show at praywithoutceasingpodcast@yahoo.com. For our podcast audience please leave a 5 star rating and review on your preferred podcast platform. Also, come check out the show on Rumble at praywithoutceasingshow. If you are watching this episode on Rumble please like and share it with a friend as a blessing. Be blessed everyone!