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Episode 144: Let's talk about expectations

Practical Positivity

02/09/2021 13 min Temporada 1 Episodio 144

Episode 144: Let's talk about expectations

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Episode Synopsis

Today I'm talking about a topic I've been fascinated by for a while: expectations. I'm talking about why they might be the thing getting in the way of your joy, and how you can savour the present moment a little more. CONTACT SOPHIE: Join The Choose Joy Club Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

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Episode 367: The secret to wellbeing nobody talks about 03/08/2026

Episode 366: How to actually live your values 27/07/2026

Episode 365: How to make this summer feel as joyful and magical as your childhood summers 20/07/2026

Episode 364: 7 signs you're living someone else's definition of success 06/07/2026

Episode 363: A big mid-year catch up 29/06/2026

Episode 362: 5 shoulds I'm shedding this summer 22/06/2026

Episode 361: 5 things I've learned from Shed the Should 15/06/2026

Episode 360: 5 strategies to help you shed the should 08/06/2026

Episode 359: Can shedding the should help us find more joy? 01/06/2026

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