ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Bio Hacking"
Episode Synopsis
This is a podcast episode explains what biohacking is, the science behind it, and how people can use it to enhance their physical and mental performance. Itcovers various aspects of biohacking, including nutrition, sleep, exercise, stress management, cognitive enhancement, longevity, genetic testing, environmental optimization, and tracking and quantification.
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