ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Bio Hacking"
Episode Synopsis
This is a podcast episode explains what biohacking is, the science behind it, and how people can use it to enhance their physical and mental performance. Itcovers various aspects of biohacking, including nutrition, sleep, exercise, stress management, cognitive enhancement, longevity, genetic testing, environmental optimization, and tracking and quantification.
More episodes of the podcast Potential Unbound
Minimalism and Finance
28/12/2025
Gamification" Creating Focus and Fun
07/12/2025
Cross Training For Life Improvement
30/11/2025
The Absolute Power of Gratitude
02/11/2025
Is Your Negative Self-Talk Sabotaging You?
26/10/2025
The Science of Sleep
28/09/2025
Understanding Financial Literacy
07/09/2025
Ageing Gracefully
31/08/2025
In God we trust