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Performance Explored Project

Performance Explored Project

By: Vernon Griffith

Category: Health & Fitness

The Performance Explored Project is where curiosity in health and performance lives. We explore with the best experts in the world on their niche on how they explore the space of health and performance in an interactive and fun environment.

16 episodes available

Latest episodes of the podcast Performance Explored Project

Exploring Deceleration and Change of Direction with Daniel Bove from the Philadelphia Flyers October 29, 2026

Exploring Unilateral Training and Sports Performance October 9, 2026

Exploring SPRINTING and HIP MOBILITY with Joe Pedulla from Oklahoma University September 16, 2026

Exploring Movement Prep with Ashley Kowalewski from LSU September 4, 2026

Exploring Eccentrics and Gymnastics with Anthony Cockrill from SMU August 20, 2026

Exploring Hamstrings, Ankles and Quasi Isometrics with Tanner Care from the BC Lions July 30, 2026

Exploring Pass Rushing with NFL Legend Ryan Kerrigan July 16, 2026

Exploring Squat Progressions with Bri Brown from the University of Miami June 4, 2026

Exploring Basketball Performance with Zack Zillner from The University of Miami June 4, 2026

Exploring Plyometrics with Matt McInnis Watson April 2, 2026

Exploring Combatives with UFC Fighter Cole Miller March 13, 2026

Exploring Acceleration and COD with Michael Drach January 30, 2026

Exploring Knee Pain and Tendons with Jake Tuura January 5, 2026

Exploring Movement Prep with Molly Binetti December 7, 2025

Exploring Pain with Dr. Jordan Shallow November 22, 2025

Exploring Athleticism with Cory Schlesinger November 12, 2025

Latest episodes

1

Full Show: Caleb Wilson will miss 4-6 weeks & D... Spiegel & Holmes Show

2

Andie Steele Smith: Peace is trust Good News Time | Goeie Nuus Tyd

3

Magnus Bak Klaris on becoming UCI World Gravel ... Sigma Sports Unplugged with Matt Stephens

4

ThreatNoir Morning Brief — November 13 ThreatNoir — Security Intelligence Briefing

5

Careers in Housing Housing Insights

6

The Forgotten Invasion of England Dan Davis History

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