Patterns of Possibility

Por: Coach Lee Hopkins

If you're a late-identified autistic (or suspecting) adult who feels disconnected at work, drained by socializing, or tired of masking to be accepted, this podcast is for you.

Hosted by Coach Lee Hopkins, an AuDHD transman and social connections coach, each episode delivers honest insights and practical tools to help you unmask, set boundaries, and build real relationships that don’t cost your identity.

New episodes drop every Tuesday.

264 episodios disponibles

Latest episodes of the podcast Patterns of Possibility

Your Journal Is a Data Set Not a Diary 16/06/2026

People Pleasing Hurts the People You Love 26/05/2026

There Is No Wrong Way to React to Your Diagnosis 19/05/2026

Not Everyone Deserves the Benefit of the Doubt 12/05/2026

Ooops, You've Mistaken An Associate For A Friend 05/05/2026

How To Stop Letting Them Use You 28/04/2026

How Going with the Flow Ruins Your Relationships 21/04/2026

Why You Keep Ending Up with the Same Person 14/04/2026

You're Not Meant to Do This Alone 07/04/2026

What People Get Wrong About Visibility and Vulnerability 31/03/2026

Don’t Fall for This Common Manipulation Tactic 24/03/2026

How to be empathetic without absorbing their pain 17/03/2026

How to open up slowly so you don't get hurt 10/03/2026

They Ask, You Answer, So Why Are We Fighting? 03/03/2026

Reading Between the Lines Without Losing Yourself 24/02/2026

Tired of Trying with People 17/02/2026

Small Talk Is a Safety Test 10/02/2026

Reject Them Now or Resent Them Later 03/02/2026

Dreading Social Interactions (Practical Steps To Stop Ruminating) 27/01/2026

Create Boundaries That Actually Work 20/01/2026

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Patterns of Possibility

Latest episodes of the podcast Patterns of Possibility

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