In this episode of the Pathways to Greatness podcast, host Jeff Forster welcomes back Coach Eric Mitchell to discuss his upcoming book, 'The Tsunami Effect,' and the importance of personal growth, leadership, and integrity in coaching. They explore the challenges of introversion, the significance of journaling, and the need for faith and connection in today's society. Eric shares insights on how to recognize and manage the 'tsunami' of emotions and challenges that can arise in life, emphasizing the importance of service and helping others. The conversation highlights the journey of self-discovery and the power of creating positive ripples in the lives of others.TakeawaysIt's okay to be afraid and admit it.Greatness is about serving others.You can create a tsunami of goodness.Have faith in yourself and those around you.Journaling helps with reflection and growth.You are not defined by your profession.Vulnerability is a strength, not a weakness.Change is necessary for personal growth.Surround yourself with supportive people.Recognize the signs of emotional distress before they escalate.Chapters00:00 Introduction and Welcome Back04:56 Attention to Detail in Coaching07:54 Influential Media and Personal Connections10:50 Personal Reflections and Growth13:44 The Importance of Alone Time16:56 Defining Greatness and Service19:52 Updates on Coaching and New Ventures30:43 Purpose vs. Profession: Finding Your True Calling38:56 The Tsunami Effect: Understanding Emotional Disturbances49:18 Practical Steps: Journaling and Reflection for Growth56:31 Parting Wisdom: Faith, Leadership, and Personal Growth59:24 Outro with music (1).mp4

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