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OM Alignment

OM Alignment

By: Sammie Burgett

Category: Education

Welcome to the OM Alignment Podcast—a safe, quiet space for relaxation and observation. Enjoy guided meditations, sound baths, and thoughtful essays by OM Alignment founder, Sammie Burgett. Visit www.omalignment.studio to browse her conscious lifestyle blog for "good brand" features, poetic journal entries, meditation tips, available artwork, and more. Happy meditating!

13 episodes available

Latest episodes of the podcast OM Alignment

16. 5 Beginner Friendly Meditation Exercises | Talk July 15, 2022

15. Find Happiness in the Little Things | Talk July 8, 2022

14. Soft Grounding Melody for Relaxation | Crystal Singing Bowls July 1, 2022

13. Daily Wind Down | Sound Bath with Waves for Relaxation June 24, 2022

12. Lake Michigan Waves - White Noise for Meditation, Newborns, and Better Sleep June 17, 2022

11. Endless Loops of Creative Flow | Talk June 10, 2022

10. Quick Grounding Exercise | Guided Meditation February 15, 2022

8. Messages from Color | Guided Meditation for Introspection February 5, 2022

7. Awareness for Better Sleep | Theta Binaural Beats February 2, 2022

6. Guided Breath Awareness | Theta Binaural Beats January 28, 2022

5. Guided Rose Visualization | Quick Meditation January 26, 2022

4. Full-Body Relaxation | Guided Sound Bath January 20, 2022

3. Release Doubt | Guided Meditation for Confidence January 18, 2022

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