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Om

By: Ellyot

Category: Health & Fitness

Yoga practice

25 episodes available

Latest episodes of the podcast Om

Standing poses- slim calm sexy yoga May 3, 2020

上犬式 February 17, 2020

平板式；四肢支撐式 February 17, 2020

八肢點地 February 17, 2020

Classic yoga standing asanas (to be continued) February 1, 2020

Seated half spinal twist January 19, 2020

Triangle January 14, 2020

單腿畫圈 January 8, 2020

山式 January 7, 2020

Double leg raises January 4, 2020

Revolved triangle January 3, 2020

扭轉三角式 January 3, 2020

Single leg forward bend January 3, 2020

勇士1 January 3, 2020

Low lunge January 3, 2020

Half bound lotus stretch January 3, 2020

Half lotus toe balance January 3, 2020

Tree pose January 3, 2020

Sideways crow posture January 3, 2020

鶴式 January 3, 2020

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