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How harmful is ‘bedtime stacking’?

21/04/2026 10 min Temporada 1 Episodio 1887
How harmful is ‘bedtime stacking’?

Listen "How harmful is ‘bedtime stacking’?"

Episode Synopsis

A new trend for Gen Z, ‘bedtime stacking’, involves keeping everything you would need in the evening within arms reach of your bed. But how does this impact your sleep and usual bedtime ritual?Joining Seán to discuss is Niamh O’Reilly, Freelance Journalist.

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