Welcome to MinkaFit, a fitness podcast dedicated to encouraging people to start working out. CONNECT WITH ME INSTAGRAM : https://www.instagram.com/minka_fit SNAPCHAT: @ MinkaFit FACEBOOK: https://www.facebook.com/MinkaFit PODCAST: https://anchor.fm/minka Support this podcast: https://podcasters.spotify.com/pod/show/minka/support
Latest episodes of the podcast MinkaFit
- #Gymshark66 | 2019 | Day#61 (Clip from my YouTube video)
- #Gymshark66 | 2019 | Day#40/41 (audio clip from my YouTube video)
- #Gymshark66 | 2019 | Day#39 (audio clip from my YouTube video)
- #Gymshark66 | 2019 | Day#36/37/38 (audio clip from my YouTube video)
- #Gymshark66 | 2019 | Day#32/33 (audio clip from my YouTube video)
- #Gymshark66 | 2019 | Day#31 (audio clip from my YouTube video)
- #Gymshark66 | 2019 | Day#29 (clip from my YouTube video)
- #Gymshark66 | 2019 | Day#28
- #Gymshark66 | 2019 | Day#26/27 (clip from my Youtube video)
- #Gymshark66 | 2019 | Day#25 (Clip from YouTube video)
- #Gymshark66 | 2019 | Day#24 (Clip from my YouTube video)
- #Gymshark66 | 2019 | Day #23 (clip from YouTube video)
- #Gymshark | 2019 | Day#17 (clip from YouTube video)
- Loving Your Postpartum Stretch Marks (or stretch marks in general)
- #Gymshark66 | 2019 | Day #8
- When To PUSH Yourself To Workout (And When To Not)
- #Gymshark66 | 2019 | Day#4
- #Gymshark66 | 2019 | Day#3
- Top Four Resistance Band Exercises for Beginners (From my Youtube video w/ same title)
- Week #8 Postpartum Fitness Journey Update
- Another day at the gym
- Not working out during the holidays
- Why I Don't Set New Years Resolutions For Myself
- Why you should do exercise that you actually enjoy
- Not "staying on track" during the holidays
- Favorite breakfast
- Being sick and going to the gym
- Episode #9 I did not feel like going to the gym today
- Episode #8 A little talk about enjoying the process
- Episode #7: 5 mistakes I made when I first started going to the gym
- Episode#6: Weekly update on my postpartum fitness journey
- Ep #5 All about beginning my postpartum fitness journey
- Episode #4: Not worrying about food during the holidays
- Episode #3 Should I force myself to go to the gym even if I do not want too?
- Episode #2 How to Not Be Intimidated By The Gym
- Episode #1 How to Start Going to the Gym