Life After 40

Por: Philip Blackett

Life After 40 is the podcast for purpose-driven adults (35-55) who feel like they’ve hit a wall — with energy, health, identity, or direction — and are ready for a true midlife reset.

Hosted by Philip Blackett, founder of LifeAfter40.com, this show helps you transform the “second half” of life with simple, sustainable habits in four core pillars: Nutrition, Exercise, Mindset, and Recovery.

Each episode delivers practical insights, short motivational lessons, and real-world strategies you can apply immediately — without extreme diets, burnout workouts, or trying to become someone you’re not.

192 episodios disponibles

Latest episodes of the podcast Life After 40

191: Life After 40 Conversations: What Divorce Taught Ralph Brewer About Starting Over as a Dad After 40 17/08/2026

190: Life After 40 Conversations: Phillip Lanier Sold an Eight-Figure Business and Found a New Purpose 17/08/2026

189: Life After 40 Conversations with Philip Blackett: Lance Cayko on Burnout and Stoic Work-Life Harmony 15/08/2026

188: Life After 40 Conversations with Philip Blackett: Jody Brooks on the Messy Middle called Midlife 15/08/2026

187: Philip Blackett - Interview with Jacob Salem of the Salem Speakers Podcast 14/08/2026

186: Life After 40 Conversations: How a Dashboard Moment Revealed Liz Watt's Hidden Strengths in Midlife 14/08/2026

185: Life After 40 Conversations: Regina Oswald's Release from Diet Prison 14/08/2026

184: Life After 40 Conversations: Belinda Coker's Sole Treading through the Middle Essence 14/08/2026

183: Life After 40 Conversations: Ray Martin's 14 Year Backpacking Journey through Midlife Without A Tie 31/07/2026

182: The 5-Minute Afternoon Reset That Replaces Coffee and Boosts Your Energy at Work 30/06/2026

181: Why Coffee Is Not the Answer to Your Afternoon Slump (And What To Do Instead) 29/06/2026

180: When Success Still Feels Empty | Ecclesiastes 1:1-14 | Life After 40 Bible Study 28/06/2026

179: Life After 40 Conversations: Kerisma Vere's Advocacy of Midlife as a Season of Authentic Self-Love 27/06/2026

178: The Hidden Causes of Your Afternoon Energy Crash After 40 Years Old (And How to Fix It) 26/06/2026

177: The Grocery List Strategy That Makes Healthy Choices Effortless After 40 Years Old 25/06/2026

176: How to Build a Grocery List That Supports Muscle and Blood Sugar Stability 24/06/2026

175: How Your Grocery Cart Can Make or Break Your Health After 40 Years Old 23/06/2026

174: The Core Fundamentals You Must Master Before Investing in a Infrared Sauna After 40 Years Old 22/06/2026

173: What Has Your Attention Has Your Heart | Proverbs 4:20-27 | Life After 40 Bible Study 21/06/2026

172: Life After 40 Conversations: Dave Gulas' Gesture to Rethink Retirement 21/06/2026

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Life After 40

Latest episodes of the podcast Life After 40

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