Commanders Practice, Day 1

Commanders insider Ben Standig is blown away by the team’s locker room transformation -- and intrigued by the RB and RG work from Wednesdays practice. As for the defense, LB legend and Commanders radio analyst London Fletcher swings by to talk shop. Swing by Ben's "Last Man Standig" site in Substack this week to take advantage of a discounted subscription rate.

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