KICPod

Por: LiSTNR

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.
Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

508 episodios disponibles

Latest episodes of the podcast KICPod

Your ultimate thoughtful gift guide 18/08/2026

Our thoughts on Nara Smith & “doing it all” 16/08/2026

What is somatic movement? with Raj Barker 11/08/2026

Rib recontouring…we have thoughts! 09/08/2026

WWYD: My friend doesn’t care about my kid 04/08/2026

You brought WHAT on a plane!? 02/08/2026

The pressure on women to shrink their bodies - with Alex Light 28/07/2026

We’re back! What we got up to on holidays! 26/07/2026

Understanding your nervous system - with breathwork facilitator Imogen Sist 21/07/2026

Steph checks in on her 2026 goals 19/07/2026

A body image pep talk - with Katma 14/07/2026

Laura checks in on her 2026 goals 12/07/2026

WWYD: my cellulite makes me self-conscious to wear a bikini 07/07/2026

Our reflections on Emilie Kiser on Jay Shetty’s podcast 05/07/2026

We asked our obstetrician all of your birth & prenatal questions 30/06/2026

We’ve been worse…but we’ve also been better!!! 28/06/2026

Strength training Q&A - with PT Danny Kennedy 23/06/2026

Steph made us a Toy Story Personality Quiz! 21/06/2026

An explainer on different contraception - with Dr Jacqueline Coombe 16/06/2026

How Laura is rebuilding her confidence 14/06/2026

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KICPod

Latest episodes of the podcast KICPod

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