In Her Era

Por: Monique Took

For the woman who wants to be hot, ambitious and in her era. The show for women who want it all, and feel so damn good getting there.
Hosted by Monique Took, Functional Health Practitioner, and as if your smartest friend in the group chat brought the receipts. It's the show that gives you the not-so basic advice about what it actually takes to feel healthy, confident, and fully in your era - with the receipts to back it up.
Each week, you’ll hear conversations with high-achieving women and leading experts on the topics every woman deserves to understand.

54 episodios disponibles

Latest episodes of the podcast In Her Era

$250, A Bag & Nowhere To Go At 17 - To Creating A Global Movement w/ Priscilla Ann 18/08/2026

The Ambitious Girl's Guide To A Sunday Reset (While Still Enjoying Your Weekend) 11/08/2026

Health Download: is cortisol face actually real? (and how to reduce it) 04/08/2026

Does getting dressed increase your productivity? (and the low effort guide to feeling put together) 28/07/2026

The 3 Things Required To Manifest Anything You Want w/ Hayley Lloyd 21/07/2026

One Era In: What A Year Of Building This Actually Taught Me 14/07/2026

The Loneliest Feeling No One Talks About in Friendships 07/07/2026

Health Download: Why You're Bloated Even Though You're Eating Healthy 30/06/2026

One Night Stands: Are Women Too Emotional? 23/06/2026

The Ambitious Girl's Guide To Winter 16/06/2026

How To Speak Confidently w/ Sarah Ruby Leffley 09/06/2026

Are You In High Functioning Health Decline? 02/06/2026

Are Men Infecting Your Vagina? Vaginal Health 101 with Sarah Galloy of Pinc Wellness 26/05/2026

Health Download: PCOS Just Got a Rebrand & What it Means for You 19/05/2026

Sh*t That Stops Mattering After Your 20s (But We Still Hold On To) 11/05/2026

Health Download: What is Inflammation (And Why You Probably Have It) 04/05/2026

From Hosting Oprah to Health Crisis: How to Design the Life You Actually Want w Ameera Virani 28/04/2026

Supplements: What to Bin, What to Buy & What's Actually Making You Worse 21/04/2026

8 Brutally Honest Health Truths Every Woman Needs to Hear 14/04/2026

“I Hated Sex” - Painful Sex Explained (And How to Heal It) with Emily Abbott 08/04/2026

1 2 3 Next Última »

Latest episodes

In Her Era

Latest episodes of the podcast In Her Era

Active Podcasts