Changing Your Mind!

08/09/2020 5 min Temporada 1 Episodio 15
Changing Your Mind!

Listen "Changing Your Mind!"

Episode Synopsis

Remember cramming for that exam in university, or pushing yourself in order to meet a deadline at work, only to feel mentally exhausted the next day? Today's podcast looks at why that is and offers a few tips and strategies to help you and your brain work smarter, not harder.