How To Be Human

Por: Maria McNeal

This podcast does not, in fact, tell you how to be human or what choices to make (wouldn't that be nice!), but it does share some of the following:

1. What I've learned and continue to learn as a health and life coach and as a human who is endlessly curious about habits, behaviors, and relationships

2. Somatic practices, meditations, and mindfulness exercises, because really being human means less time in our heads and more time living in our bodies and out in the world

15 episodios disponibles

Latest episodes of the podcast How To Be Human

Episode 2: Coaching FAQs 18/08/2026

Episode 1: Reintroducing Myself & The How to be Human Podcast 04/08/2026

Other People's Feelings: Why We're Not Responsible 22/02/2026

When Overwhelm Hits: Why Harder, Faster, Stronger is Not the Solution 19/02/2026

The Little Things: That Add To Or Deplete Our Energy 13/02/2026

Take An Energy Inventory 09/02/2026

Bridging the Gap: A Metaphor for Navigating Transitions 09/02/2026

Rewind: What is Meditation? What is Mindfulness? 23/04/2024

Meditation: Connect to Your Wants and Needs 16/04/2024

Connecting with Our Needs and Wants - Why is it so hard? 09/04/2024

Meditation: Listen to Your Inner Knowing 02/04/2024

How Can We Listen More Mindfully? 26/03/2024

Meditation: Letting Go of Control 19/03/2024

The Circle of Control - What Can We Let Go Of? 12/03/2024

How To Be Human Introduction 05/03/2024

How To Be Human

Latest episodes of the podcast How To Be Human

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