Unlock the secrets of your breath and its mighty role in your life force, as we guide you through a tranquil breathing exercise and share transformative insights from the world of therapy. 
Feel the pulse of prana energizing every cell, and discover how the symphony of your body's parts conducts a harmonious life. 
Our conversation takes you beyond the surface, into a profound exploration of self-awareness, revealing the power of full-being attunement that can radically shift your perspective on health and existence.
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How to connect with Katie
Website: ⁠https://www.attunewellness.love/⁠
Say hi to Katie on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/_.kjo._/⁠
Leave a review on the Apple Podcast app or the Spotify app: ⭐️⭐️⭐️⭐️⭐️

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