Send us a textEcstatic dances have been going on for centuries in religious traditions worldwide. In shamanism, ecstatic dance was used to alter consciousness in spiritual practices. Today people gather just to share the experience of a freeform movement journey that awakens the life force energy within. My guest, Eldon Monroe says, It’s a meditative dance for yourself.  It has therapeutic benefits on physical, emotional, and spiritual levels. Ecstatic dancing facilitates stress release and helps remove emotional baggage as it energizes the body... leading many to a blissful state. It can bring a person into the presence of now and awaken the heart to greater self-acceptance and self-love.To Support the production of Heart Sense please use the following Link. https://www.buzzsprout.com/1888298/supportGuest: Eldon MonroeDJfeelzgood on GoogleEldon Monroe on FacebookMusic by:  Robin MillerThoughts from his CD Transcendencerobinmillermusic.comSponsorSkinplicity of SedonaManaging the aging processskinplicityofsedona.com928.514.6120The Copper Heart Art for Heart Sense  Created by Catherine StefanavageWebsite:  iamcatherine.comEmail: [email protected] the showA huge Thank You to all our Sponsors! And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann. Contact: [email protected]

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