Episode 6 | How to create and sustain healthy boundaries. Access your power to healthy boundaries in this week’s episode where you’ll explore what it takes to set healthy boundaries by healing associated elements of the body matrix including physical, energetic, emotional, ancestral and spiritual components.   Experience a guided meditation to fortify your energy body to help activate empowered and boundaried states of being. Something I get asked a lot is how I protect myself when working as a practitioner.  The key is to set strong boundaries with the power of the energy body that create an energetic membrane that serves as a vibrational boundary, without using fear, judgement or exclusion as a motivator.In this episode, you’ll explore the aspects across the body matrix that are needed to support creating and sustaining healthy boundaries. You’ll be guided to explore what holds you back from having good boundaries, and what you need to heal in order to strengthen them. In the guided meditation you will be guided to and activate your ability to align with harmony, joy, compassion and unconditional love. Key Points include:Self Protection as a fear-based ideal.How to use boundaries to secure your safety.How to set boundaries without fear, judgement or exclusion.Repattern childhood conditioning that interferes with healthy boundaries.Learn how anger can serve you in setting boundaries.The elements of the energy body needed for empowered boundaries.How to support the physical body to activate healthy boundaries.How to connect to forces greater than ourselves for support.Guided meditation to empower your ability to set healthy boundaries. 
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you’d like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/julie.lynn.williamsLinkedIn: www.linkedin.com/in/julie-lynne-williams Production assistance from Podlad.com | Art image by Joma Sipe

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