Values misalignment

When you feel stuck or in a phase of not taking action it can be easy to judge yourself. To insert all the cultural and social scripts about being lazy, lacking motivation and shoulding all over yourself.But what if it's actually a values misalignment?In today's episode I want to talk about 3 common rub points around taking action, how to get curious about what is actually going on and checking for a values misalignmentLet's dive inShow notes, links, mentions & transcripts dietitianvalues.com/podcastContinue the conversation on Instagram @dietitianvalues