Pause, ground, reflect

31/10/2024 23 min Episodio 163
Pause, ground, reflect

Listen "Pause, ground, reflect"

Episode Synopsis

Let's take a moment togetherAs we 'whoosh' towards the end of the calendar year it's a great time to pause and check in.In today's episode I want to hold a space for you to do just that, including some reflection questions to support you as you need.Let's dive in.Show notes, links, mentions & transcripts dietitianvalues.com/podcastContinue the conversation on Instagram @dietitianvalues