The Self-Grace Method: Using Questions To Decrease Your Internal Resistance

I'm one of those push-push-push girls who is super hard on herself.  What I've found though, is that being self-critical doesn't actually work all that well, it just burns you out.  To actually be able to TAKE THE ACTION you need to take, in order to do the things you want to do -- you need a whole lot more self-forgiveness and self-grace than self-critiquing.  
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