Vernon Griffith Decoding Excellence 06/03/2017 1h 6min Listen "Vernon Griffith" Reproducir Descargar episodio Ver en sitio original Episode Synopsis In this episode of the Decoding Excellence show, I am speaking with Vernon Griffith, Head Strength & Conditioning Coach and Co-Founder of Virginia High Performance. More episodes of the podcast Decoding Excellence Data Without Dogma: Rethinking Wearables, Workloads, and Return-to-Play 10/11/2025 Season First Tip, NordBord Testing Insights, Creatine Research, Carb Cycling, and OxeFit Integration 03/11/2025 Legacy, Load, and Lean Gains: Lessons on Coaching, Grit, and Growth 26/10/2025 Building Stronger Women’s Basketball Athletes & Beating Travel Fatigue in College Hoops 15/09/2025 Building Trust, Rethinking Recovery, and the Future of Tech in S&C 10/09/2025 The Blueprint, Preseason Training & Lessons from the Weight Room | Cardio Series 05/09/2025 Pre-Season Conditioning Tests: Aerobic vs. Anaerobic | Cardio Talk 29/08/2025 Why the Beyond Power VOLTRA1 Is My Go-To Tool for Strength, Rehab, and Travel Training 13/08/2025 Behind the Scenes of CU Basketball Summer Training | Cardio Chats 10/08/2025 Hiring the Right Leader in Collegiate Sport Performance: Lessons Learned 07/07/2025 Ver todos los episodios Share Facebook Twitter LinkedIn