Complete Performance Systems

By: Tyler Hakamaki

Category: Health & Fitness

The Complete Performance Systems podcast covers how to get really strong, increase sports performance, training, nutrition, rehab, lifestyle and more.

The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”

25 episodes available

Latest episodes of the podcast Complete Performance Systems

Episode 25: Evan Peikon on Physiological systems, System rate limiters, Muscle oxygen saturation & Hybrid style training | sponsored by Boomerang Energy July 27, 2020

Episode 24: Scott Meier on Training high school athletes, Balancing training load, Athlete individualization and early specialization | sponsored by Boomerang Energy July 20, 2020

Episode 23: Adarian Barr on if triple extension matters, how we use torque, training levers & biomechanical considerations in running | sponsored by Boomerang Energy June 15, 2020

Episode 22: Joe Kenn on The Tier System, Return to play and training athletes at all levels | sponsored by Boomerang Energy June 2, 2020

Episode 21: Cal Dietz on Triphasic training, Isometrics, Unilateral training and Aerobic base development | sponsored by Boomerang Energy May 19, 2020

Episode 20: Dr. Jordan Shallow D.C on Programming, Strength curves, Rehabbing for return to sport and Ranges of motion | sponsored by Boomerang Energy May 11, 2020

Episode 19: Marc Lobliner on Creating new categories, Understanding branding & Developing your own path | Sponsored by Boomerang Energy April 28, 2020

Episode 18: Kris Gethin on Mindset, Training, Navigating injuries and losing fat while gaining muscle | sponsored by Boomerang Energy April 20, 2020

Episode 17: Mitch Gill on Athletic Training, Injuries, Return to play & Managing expectations | sponsored by Boomerang Energy April 8, 2020

Episode 16: Dr. Rori Alter on Incontinence in female powerlifters, Anatomical considerations in belt sizing, The pelvic floor & Bracing | Sponsored by Boomerang Energy March 25, 2020

Episode 15: Jeff Bramhall on RPR, Neurological changes, Survival mode & Compensation patterns I Sponsored by Boomerang Energy March 23, 2020

Episode 14: Justin Ochoa March 1, 2020

Episode 13: Jim Elli February 14, 2020

Episode 12: Sean Noriega January 17, 2020

Episode 11: Jordan Syatt December 8, 2019

Episode 10: Jeff Moyer November 22, 2019

Episode 9: Eric Helms November 4, 2019

Episode 8: Jason Tremblay October 24, 2019

Episode 7: Mike Tuchscherer October 2, 2019

Episode 6: Adam Bisek September 20, 2019

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