Good Miles

By: with Alexis Sedgwick

Category: Education

Not every mile is fast. Not every mile is easy. But the ones that change us are always worth it.Good Miles, hosted by Alexis Sedgwick, is a podcast about the pursuit of becoming—through running, wellness, and the habits that shape a meaningful life. With thoughtful stories and reflections, each episode explores discipline, resilience, recovery, and the quiet moments that often matter most. Because growth isn't always loud, and the best miles aren't always the fastest. ~ New episodes every Tuesday ~

9 episodes available