Brwngrl Feels

By: Ck, Nikki, Jeni

Category: Health & Fitness

Three Filipino American girls talk about feelings - a podcast on mental health and wellness by and for women of color.

12 episodes available

Latest episodes of the podcast Brwngrl Feels

Radical Self-Love as Activism w/Laarne - FAHM 2020 November 4, 2020

Talk Thirty to Me w/Kaitlyn Fae - Life lessons at the start of a new decade. September 20, 2020

Brown Girl Feels and Black Girl Joy w/Flo @theblendedbeauty July 14, 2020

Reclaiming Maarte - APAHM & Mental Health Awareness Month 2020 June 16, 2020

For the Mamas May 11, 2020

Deep Breathing w/Ck March 28, 2020

Cultivating Gratitude w/Jeni March 28, 2020

Meditation w/Nikki March 28, 2020

Quarantini - Mental immunity during a pandemic. March 17, 2020

New Year, New Decade - Reflections, Intentions, Boundaries, and Affirmations January 10, 2020

Happy Holidaze - Boundaries and mental health during the holiday season. December 22, 2019

Intro - Mental Health, Wellness, and Brown Girl Feels October 19, 2019

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