Becoming Ronin
Recent episodes have covered topics like program reviews, the distinction between online trainers and coaches, and the significance of aerobic development in training. Notable guests, such as Jason Brown, have appeared on the podcast to discuss these subjects in depth.
The podcast aims to guide listeners on their journey to becoming more self-reliant and empowered, drawing on the metaphor of a "Ronin" — a samurai without a master — to symbolize the pursuit of independence and mastery in life.