Beating Obesity

After struggling with his weight for his entire life Tim Maynard finally decided to make a change. Tim wants to bring you the real world sustainable tips, tools and knowledge that allowed him to lose and keep off over 150lbs for years. No more quick fixes, crash diets, or extreme workouts! Its time to create sustainable habits with quality information, so you can truly change your life.

Beating Obesity

Latest episodes of the podcast Beating Obesity