When the Small Stuff Feels Bigger + Cognitive Flexibility

Authentically ADHD
23/04/2023 17 min Temporada 5 Episodio 71
When the Small Stuff Feels Bigger + Cognitive Flexibility

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Episode Synopsis


Lets talk COGNITIVE FLEXIBILTY, another executive function in the prefrontal cortex.The ways it can show up in our lives as ADHDers, ways we can expect, prepare and cope with the way it involves emotional regulation, impulse control and metacognition. are you ready? Lets get started!⁠Join Focused⁠⁠summer group with me⁠FREE⁠PRODUCTIVITY GUIDE⁠CONNECT WITH me on socials:⁠TikTok⁠⁠Instagram⁠⁠Facebook⁠⁠Website⁠⁠Free coaching call with me⁠

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