ADHD Aha!

Por: Understood.org, Laura Key

Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.

140 episodios disponibles

Latest episodes of the podcast ADHD Aha!

High-achieving with ADHD and completely overwhelmed (Susie Owens’ story) 18/08/2026

Comedian Taryn Delanie Smith’s wild ADHD ride (Re-upload) 13/08/2026

When ADHD feels like your insides are crawling (Kate Moryoussef’s story) 21/07/2026

Rage quitting, constant tiny mistakes, and emotional regulation with ADHD (John Garden’s story) 07/07/2026

Painful everyday realities of ADHD and executive dysfunction (KC Davis’ story) 23/06/2026

I gave 110% with ADHD. They still told me I’d never go to college. (Rebecca Gonzalez-Ojeda’s story) 09/06/2026

Two adult ADHD diagnoses, opposite reactions (Sam Pittis and Katie Breathwick’s story) 26/05/2026

Isn’t that every busy mom? Emotional dysregulation and ADHD (Kim Holderness’ story) 12/05/2026

The voice in my head said “You’re stupid”: ADHD and negative self-talk (Carla Ciccone’s story) 28/04/2026

“Mom rage,” sensory overload, and shame (Kaitlin Soulé’s story) 14/04/2026

Recovering perfectionist, no longer a martyr (Kim Tran’s story) 31/03/2026

Something felt off: ADHD, depression, and slow processing speed (Matt Klein’s story) 17/03/2026

Adult ADHD, perfectionism, and soft productivity (Fellisia Robinson’s story) 03/03/2026

The ADHD symptom I can’t explain away (Andrea Jones-Rooy’s story) 17/02/2026

ADHD, big dreams, and the struggle to finish projects (Brandon Hogstad’s story) 03/02/2026

When simple things aren’t simple with ADHD (Terry Matlen’s story) 20/01/2026

Imposter syndrome after a lifetime of hacking her ADHD (Debbie Reber’s story) 06/01/2026

Suicidal ideation, masking, and overlooked ADHD (From Hyperfocus) 23/12/2025

From ADHD intensity to steady ground — and into disability theology (Ange Nolan returns!) 09/12/2025

Revisiting: ADHD, loving intensely, and impulsivity (Ange’s story) 25/11/2025

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Latest episodes

ADHD Aha!

Latest episodes of the podcast ADHD Aha!

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