Acceptance and Commitment Training

By: RMIT University

Category: Education

This program comprises six sessions of between 15 and 50 minutes duration. Each session includes a conversational mini-lecture and several practical exercises.

32 episodes available

Latest episodes of the podcast Acceptance and Commitment Training

Session 1 - Language creates conflict (Intro) May 15, 2006

Session 1 - Language creates conflict (Pt 1) May 15, 2006

Session 1 - Language creates conflict (Pt 2) May 15, 2006

Session 1 - Language creates conflict (Pt 3) May 15, 2006

Session 1 - Language creates conflict (Pt 4) May 15, 2006

Session 2 - Action and experience versus thought and emotion (Intro) May 15, 2006

Session 2 - Action and experience versus thought and emotion (Pt 1) May 15, 2006

Session 2 - Action and experience versus thought and emotion (Pt 2) May 15, 2006

Session 2 - Action and experience versus thought and emotion (Pt 3) May 15, 2006

Session 2 - Action and experience versus thought and emotion (Pt 4) May 15, 2006

Session 3 - Acceptance, willingness and inclusion (Intro) May 15, 2006

Session 3 - Acceptance, willingness and inclusion (Pt 1) May 15, 2006

Session 3 - Acceptance, willingness and inclusion (Pt 2) May 15, 2006

Session 3 - Acceptance, willingness and inclusion (Pt 3) May 15, 2006

Session 4 - Mindfulness and being present (Intro) May 15, 2006

Session 4 - Mindfulness and being present (Pt 1) May 15, 2006

Session 4 - Mindfulness and being present (Pt 2) May 15, 2006

Session 4 - Mindfulness and being present (Pt 3) May 15, 2006

Session 4 - Mindfulness and being present (Pt 4) May 15, 2006

Session 4 - Mindfulness and being present (Pt 5) May 15, 2006

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Acceptance and Commitment Training

Latest episodes of the podcast Acceptance and Commitment Training

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