Listen to “Quiz How Harsh Is Your Negative Self-Talk (Self Test)”
Episode synopsis
We all have an inner voice—but when does self-reflection turn into harsh self-criticism? In this self-test, explore how you speak to yourself during mistakes, setbacks, and moments of doubt. Your answers aren’t a diagnosis or a score to judge yourself by; they’re a starting point for noticing patterns and finding more supportive ways to respond.Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.
